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Mental Health Lessons: Gimmie a Break October 17 2019
Last week I took a break. It was not after 5pm, or for a quick run to the coffee shop. It was in the middle of the day when I could have been working. I went to the beach. Why? Because we need breaks. Not just the 15 minute snack break or the lunch with a friend but a break where we disconnect from our daily lives. I need...Recent Articles
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