Greatness in Gratitude April 23 2020

We all have heard of a gratitude practice by now but I ran across an article that discusses how it can positively impact your immunity.  Fear seems to be all around us, whether it be in the form of anxiety, stress, ugliness towards others, haste or otherwise.  This article does a great job of giving a simple explanation of how changing fear to gratitude can benefit us physically.  I promise it is not long nor complicated, give it a read HERE.  

Wellness your way.
Heather